My approach is very solution focused which means I concentrate on helping you finding solutions rather than problems, building on strengths rather than weaknesses and finding positive ways forward rather than examining barriers.
By directing energy in a positive way focusing on strengths and working towards a solution, you will feel motivated and energised rather than de-motivated and demoralised, a feeling you have probably experienced when problems and difficulties are discussed and analysed.
My approach can be broken down into 3 phases: Discover, Take Action and Review Impact.
At the beginning of our relationship, we will spend time discovering what you want to achieve, why you want to achieve it and how you will know when you have achieved it. We will then move on to exploring your current situation, your assumptions, the things that have been holding you back, the options you have for moving forward and create a personalised action plan. We will then review the impact your actions and the learning you have taken from completing them so that the next iteration is even more powerful.